URIC ACID (GOUT)

Gout is a metabolic in which uric acid is deposited in the cartilages of the joints. In the Ayurvedic view it is a condition similar to arthritis and many of the remedial measures are the same. The big toe is characteristically involved becoming swollen and very painful. Gout is called 'Vatarakta' in Sanskrit, meaning Vata (air) in the blood. Treatment is to reduce Vata and cleanse the blood.

Causes include eating food that makes the blood toxic: too much salty, sour and spicy food, too rich, too oily, too hot or improperly prepared food. Avoid meat, sugar, jellies, pastries, beans, mushrooms, yogurt, pickles, acid fruits and alcohol. Fresh vegetables may be taken freely; also fresh fruit, rice, wheat, potatoes and milk.